Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable effects in skin elasticity, firmness, and overall appearance. This decrease can contribute to creases and a loss of youthful glow. Fortunately, ther

Menopause can be a challenging time for women. A of the most common effects is mood swings. These swings can be drastic, leaving you feeling happy one minute and down the next. It's important to remember that these emotions are normal and don't your fault. Your body is going significant hormonal changes, which can definitely impact your mood.